Pretty Peachy Blogs

Tips To Stay Healthy Over The Festive Period

Tips To Stay Healthy Over The Festive Period

Most of us look forward to the holidays. It's a time to spend with your loved ones and enjoy indulging in good food and drinks! However we don't want to ruin all the hard work we've put into being fit and healthy during the year.
Exercise vs. Training

Exercise vs. Training

Knowing the difference better exercising and training will help you achieve your personal goals.
Ideas To Keep You Active On A Weekend

Ideas To Keep You Active On A Weekend

You don't want to cancel out all your hard work and dedication towards your fitness goals from the week over a weekend do you? Try some of these activity ideas to keep you moving and healthy!
Global Move For Health Day - 10 May

Global Move For Health Day - 10 May

Global Move For Health Day is an annual day to encourage people to do physical activity to maintain a healthy body and mind.
5 Tips To Try And Stay Healthy This Winter

5 Tips To Try And Stay Healthy This Winter

With Winter just around the corner here are some tips to try to stay as healthy as possible during the cold and flu season.