Pretty Peachy Blogs

Top Health Benefits of Turmeric

Top Health Benefits of Turmeric

There are many health benefits of consuming the golden spice known as Turmeric. From keeping you free from a cold or the flu to easing your arthritis and even preventing dementia. There are significant reasons for you to start adding Turmeric to your diet more regularly.
Ideas To Keep You Active On A Weekend

Ideas To Keep You Active On A Weekend

You don't want to cancel out all your hard work and dedication towards your fitness goals from the week over a weekend do you? Try some of these activity ideas to keep you moving and healthy!
Global Move For Health Day - 10 May

Global Move For Health Day - 10 May

Global Move For Health Day is an annual day to encourage people to do physical activity to maintain a healthy body and mind.
Small Changes To A Healthier You

Small Changes To A Healthier You

Life can get the better of us sometimes but that doesn't mean we can't still move in the right direction to becoming the healthiest version of yourself.