Who Doesn't Love A Smoothie?

Who Doesn't Love A Smoothie?

Everyone in our household loves drinking smoothies as a healthy snack or an 'on-the-go' breakfast option. So we always keep some cut up fruit in the freezer for this purpose.

One of our favourite smoothies is a 'Mango & Banana' one. I thought I would share our recipe with you.

What you need:

A Blender

2 x Peeled and cut up mangoes (preferably frozen over night)

1 x Banana peeled and cut up (again preferably frozen over night)

4 x Tablespoons Organic Plain Yoghurt (I use the low fat variety)

2 x Tablespoons Honey

1 x 250ml Coconut Water

I freeze the fruit to maintain their freshness but also so you don't have to necessarily use extra ice. The fruit act as ice in your smoothie!

smoothie ingredients

Place all the ingredients in your smoothie and blend until everything is mixed properly.

Organic Low Fat Plain Yoghurt


Blend Smoothie

Pour into a glass of your choice and enjoy!

Smoothie Glass

There are so many alternatives to this smoothie. What are some of your favourites?

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