These inexpensive exercise tools are a convenient option for people of any age or fitness level. But don't let their simplicity fool you. Resistance band exercises are surprisingly effective and offer many benefits over traditional free weights.
Use these bands for a range of workouts, from glute and hip activation & strength techniques, to warming up your entire body.
The bands are 66cm’s in circumference and offer strong resistance. These Nylon bands have non-slip latex silk strips on the inside so they stay in place.
They are available in three colours; turquoise blue, pink and purple.